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	<title>Comments on: Thyroid Diet</title>
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	<link>http://www.thethyroid-diet.com</link>
	<description>Underactive Thyroid? A Simple, NATURAL, Diet!</description>
	<lastBuildDate>Sun, 17 Oct 2010 20:10:55 +0000</lastBuildDate>
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		<title>By: admin</title>
		<link>http://www.thethyroid-diet.com/#comment-6</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sun, 12 Sep 2010 21:37:24 +0000</pubDate>
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		<description>Hi Laurie,

The diet can definitely get some getting used to especially around the spread out meals. I didn&#039;t find the foods difficult to transition to because I ate pretty well to begin with. 

As far as still feeling rotten, you should have your TSH levels tested so you can see where you&#039;re at with that. I have a milder hypothyroidism so I felt better pretty fast. Just stick with it and your thyroid should balance itself out somewhat. When that happens you will start to feel better.

A really great sign is that you have begun to lose some weight!

-M</description>
		<content:encoded><![CDATA[<p>Hi Laurie,</p>
<p>The diet can definitely get some getting used to especially around the spread out meals. I didn&#8217;t find the foods difficult to transition to because I ate pretty well to begin with. </p>
<p>As far as still feeling rotten, you should have your TSH levels tested so you can see where you&#8217;re at with that. I have a milder hypothyroidism so I felt better pretty fast. Just stick with it and your thyroid should balance itself out somewhat. When that happens you will start to feel better.</p>
<p>A really great sign is that you have begun to lose some weight!</p>
<p>-M</p>
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		<title>By: Laurie M.</title>
		<link>http://www.thethyroid-diet.com/#comment-4</link>
		<dc:creator>Laurie M.</dc:creator>
		<pubDate>Sun, 12 Sep 2010 00:20:49 +0000</pubDate>
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		<description>I am trying this diet, 1st month. While it&#039;s challenging (because of what I&#039;m used to) I have started to lose some weight. I still feel rotten tho. Do you know how long it takes before I actually start to feel better?
Tks
Laurie</description>
		<content:encoded><![CDATA[<p>I am trying this diet, 1st month. While it&#8217;s challenging (because of what I&#8217;m used to) I have started to lose some weight. I still feel rotten tho. Do you know how long it takes before I actually start to feel better?<br />
Tks<br />
Laurie</p>
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